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		<title>A Quick Guide to Basic Self-defense</title>
		<link>https://lesoned.com/learn-to-defend-yourself/</link>
					<comments>https://lesoned.com/learn-to-defend-yourself/#respond</comments>
		
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		<pubDate>Wed, 03 Apr 2019 14:32:09 +0000</pubDate>
				<category><![CDATA[Life skills]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[self defence]]></category>
		<guid isPermaLink="false">http://lesoned.com/?p=26</guid>

					<description><![CDATA[<p>Every day of our lives there certain things we do not pay attention to and one of them is if we can protect ourselves in case someone attacks us Self defense is one of those skills not taught in school and yet it remains one of those relevant skills you should know or learn anyway. [&#8230;]</p>
<p>The post <a href="https://lesoned.com/learn-to-defend-yourself/">A Quick Guide to Basic Self-defense</a> appeared first on <a href="https://lesoned.com">lesoned</a>.</p>
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